Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga by Author 10月 31, 2025
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga by Author 9月 5, 2025
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga by Author 7月 27, 2025
5 Min Full Body Yoga Shot | Deep and Quick Stretching Routine (Do it twice if you’ve got time!) by Author 6月 28, 2025